Topic: health

Wednesday, May 5, 2010

By Fernando Luna Vera Ph.D. Candidate, Chemistry Department, VCU Science Museum of Virginia Volunteer   “Can you please pass me the hot sauce?” a friend of mine asked. “This one?” I replied, holding up and showing him a warm spinach dip cup. “No...

Wednesday, March 24, 2010

I've just returned from visiting our first two of five Richmond Public Schools participating in the Science Museum of Virginia's pizza garden. Today, John B. Cary Elementary and Maymont Elementary planted basil in their classrooms. When they've finished their SOL testing in early June,...

Friday, November 13, 2009

Did you know, of all fresh fruits, cranberries contain the most phenols, a type of disease-fighting antioxidant? Phenols and polyphenols are strong antioxidants and many scientists believe antioxidants protect the heart. Uncooked berries, dried berries and pure juice are best because processing,...
Would you believe it’s the sweet potato? According to nutritionists at the Center for Science and Public Interest, the sweet potato ranked #1 in nutrition when compared to other vegetables. Foods were given points for their content of dietary fiber, naturally occurring sugars and complex...
Do you fall into a satiated stupor after Thanksgiving dinner? Have you heard that eating turkey makes you sleepy? Turkey contains tryptophan, an amino acid often blamed for the post-meal lethargy. The human body uses tryptophan to make serotonin. Studies have shown that serotonin, a type of...

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