Simple answer, yes!
The human body does some pretty exceptional work, but in order for it to function at optimal capacity it needs to be properly hydrated. Water is essential for all life and it's no wonder that our bodies need it for both physical and mental functions.
Last week, the Richmond area received about five inches of rain, which helped to reduce the rainfall deficit in our area for the year. For the record, though, we’re still short by 4.9 inches of rainfall for the year.